Category Archives: Fibromyalgia Relief

It is rather amazing sometimes when I hear about people struggling with their health, whether fibromyalgia, chronic fatigue syndrome, or anything for that matter, how common sense seems to go out the window.  Let me explain… People wonder why their knees hurt, but they are 50, 100, or 150 pounds...

By now you may have read or heard that there is strong evidence that shows a relationship to Fibromyalgia and the foods we eat.  It can be a little hard to process at times, as we feel that the whole grain bread and the fortified cereal we eat is supposed...

I remember way, way back in grade school learning the phrase – “You are what you eat.” It’s a fairly true statement even today. It’s also more complex than that, but I know that food can effect my moods, how I feel, my emotions, and even my pain levels. For...

If you live with someone, or know of someone, that has Fibromyalgia you may be wondering the best ways to help them.  I know that many people may choose just to take the silent path, not saying much nor doing much to encourage the sufferer, but mostly this is out...